Category: Nurture Your Body

Abundant Beings: Travis Eric

travis 1 If you frequent this space a lot, you'll know I am Abraham obsessed. When I'm not writing, eating, teaching or practicing yoga, you would most likely find me somewhere in my house attached to my laptop watching hours and hours of Abraham on Youtube. And that is exactly how I discovered...
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Retreat Round-up

ido house It was six months ago, with a freshly-aquianted-yoga-teaching friend over rosemary and kale beans that I found myself enthusiastically suggesting declaring... "We should hold a retreat!!!" Less than 2 weeks later an itinerary had been created, a menu was in movement and we had ourselves a...
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How to Be Happy (Law of Attraction style)

Happy The only thing stopping you from being Happy is your focus. And that, my friend, is the TRUTH! Your focus is your point of attraction! In this energetically bound Universe, it’s the force which magnetises your future experiences towards you. (For more on that watch this amazing...
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Blissin’ Out

Rainforest journalling I'm currently VIBING at a frequency of pure GRATITUDE.  After a weekend, which I can only describe as one of pure PRESENCE, I feel incredibly expansive. On Saturday, nestled up in a private rainforest, I was honoured to take part in a sacred ceremony devoted to life, love and healing. I...
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