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You are doing enough!

Chai 1 Why the f*ck do we constantly live with the feeling we aren’t doing enough? Has it been etched into your cells as much as it has mine? I’m never doing enough work, meditation, yoga, giving, sleeping, blogging... 

And when I tell myself I'm not doing enough I immediately take that as I...
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How I’m making life more sacred

I used to believe "sacredness" and "spirituality" were only accessible at certain times of my day - on my yoga mat, with person X, sitting alone at the beach. As I evolve here on Earth in this beautiful vessel that I chose to come forth in, I'm learning there is no truth to this at all....
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I’m back blogging + Blissin’ Out

yoga by the beach To be honest, I have a resistance to writing, sharing and "being" in the online world sometimes. I'm not too sure why, but that doesn't really matter. What does matter is that I've decided to change the way I feel about this realm of socialising via a screen. I believe (and know through...
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Why you DON’T need a Life Coach

hand   You are connected to Infinite Intelligence - the energy that creates worlds, holds the stars in the skies and keeps your heart beating. And you are here on this Earth to use the intelligence of this force to create a life that feels good (really good!). The Universe is so eager...
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8 easy ways to raise your vibration

high vibes1 You are not just your flesh and bones. Beyond that beautiful body of yours you are energy. Particles vibrating so damn quick -  too damn quick for the even the eye to see. And just like you send a message out to the world with your physical body ( with your clothes/ hairstyle/ walk/ talk/...
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