The Best Two days of My entire life

Two weeks ago I took part in a two-day retreat.  And to put it quite simply – those two days were the most DIVINE two days of My. Entire. Life. (I kid you NOT!). In addition to being super pumped for me, you’ll be happy (& surprised!) to know that this experience wasn’t the...
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VLOG: Help! How do I Meditate?

Meditation. The act of remaining still and attempting to calm our crazy monkey minds. As human beings hustlin' & bustlin' our way through the 21st Century, this practice couldn't seem much more foreign. However,  meditation has become some what of a buzzword. Everyone who is anyone seems to...
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