Tag:spirit

5 Life Lessons I’ve Learnt from Yoga

Yoga. Ahhhhh. How did I survive without Her in my life. SACREDNESS. LOVE. PRESENCE. DEVOTION. REVERENCE.  INCREDIBLE HUMAN BEINGS.  This practice has invited an abundance of beauty into my life over the past 2 years. It has intensified my relationship with self and all that I...
READ MORE 3 Comments  |  Leave a Comment

How to banish morning anxiety

Ever wake up and feel like your world is falling apart before you have even planted your feet on the floor?  The "should's" are already out in full force, guilt is starting to creep on in. Within seconds you mind has  entered planning mode, creating a monstrous to-do list for you. Yep....
READ MORE 8 Comments  |  Leave a Comment

It’s not easy bringing ease into your life

We all want life to be easy. We all want to be in the flow, riding that wave of serenity with one big, fat smile plastered across our face. But sometimes its not that easy. Sometimes we don't know how to enter the flow. Sometimes we just keep falling off our board. And sometimes, that wave...
READ MORE 6 Comments  |  Leave a Comment

Sexy Sistas with Soul: Helen Jacobs

Welcome the gorgeous Helen Jacobs.  I only recently discovered Helen when I stumbled (was energetically magnetised) to her home on the interweb, The Little Sage. I instantly fell in love with the design. Soft, elegant, pretty, whistful and comforting. And then I got to delving into what...
READ MORE 0 Comments  |  Leave a Comment